5 ways to get over being travelsick

Written by on March 2, 2012 in Guest Posts - 11 Comments

Editor’s Note: This is a guest post by Heather Healey. If you are interested in providing a guest post, please contact me.

The other week, I gave readers tips to fight the homesick during long-term travel. But, what happens when you return from being gone? How do you keep that travel feeling long after you’ve landed? Here are some tips to fight the travelsick, or reverse homesickness you’ll likely feel after becomign stationary:

Check out events like the Festival of Colors.

Attend events that are foreign to you

It’s like traveling to a foreign country without the high cost — plus it’s easier to find friends who can come with you! I went to the Festival of Colors when I returned home,  a Hindu celebration in early spring to celebrate a new season. I went for the first time last year and can’t wait to go again this year. In fact, you should find one in your neck of the woods and check it out! It involves covering yourself and others in bright colors. Besides the fun, there is some delicious Indian food!

A constant reminder of time spent abroad.

Pull out the old memorabilia and nostalgia

When you travel what kind of souvenirs do you buy? I prefer to buy souvenirs I can wear, use or display to gently remind me of my travels. The house slippers I wore in Russia, a necklace from Mexico, the purse I bought in Tel Aviv, the hat from Paris, tea from Jerusalem, and coffee and wine from Hawaii all measure prominently in the layout of my land. Sure, there is the down side that if you use it then its going to get worn out, but I prefer it that way. No need to let the knickknacks pile up, I get lots of compliments on them and I always have a reminder of where I’ve been, stories I’ve lived and friends I’ve met.

A reminder of time in another country.

In Russia, tulips are very common. They are sold on the streets in spring, given on women’s day and used on holidays (like these from Victory Day). When tulips are in season they are almost always in my home and serve as a bright reminder of my spring in Russia.

Deck the walls with past trips.

Hang up those photos

The cheapest and simplest way to get the memories flowing is through pictures. I love pictures– I’m a sentimental shmuck and like I mentioned before ‘things’ get used, worn and broken; pictures don’t. Thanks to the digital age there are plenty more memories to be printed in case your photos get stained, ripped or tattered with age. There’s also the truth that while people love to hear your travel stories, odds are they aren’t going to sit for hours and listen. But, those photos? They’re quick conversation starters and make it fun to tell a favorite anecdote from the travel days.

Eat foreign food

This is a two-fold remedy to beat the stationary blues.

The first option is expanding your restaurant horizons. Try new dishes on the menu from places you’ve visited or places you wish to go. This can be a better alternative for you if you prefer not to cook, don’t have the access to certain spices & ingredients or if you’re in a group that will want several options.

The second option is to cook at home. I enjoy cooking at home for friends, family and myself when I am craving something specific in hopes that I can recreate it. This can also satisfy the adventure of traveling; not knowing your dish is going to turn out perfectly, experimenting with different recipes, ideas and ingredients. Cooking at home may also be a cheaper alternative and is a great way to include family and friends. Teaching them about the food, culture and sharing memories of your time traveling and what that was like.

Tell those awesome travel tales

I warn my friends, family and strangers that if they get me talking about travel it’s likely that I won’t stop until they explicitly ask me to. While I think it’s good for others to hear about traveling and to learn about the world outside their own, it may do more good for me than them. I get travel-sickness more often than I get homesick, I suppose that’s why I hope to make a life and a career of it, but that also means it’s a very large part of who I am. So in my selfish attempt to incorporate more travel in my life, I try to include more of my life in my travels. Which in turn means incorporating my friends in my travels, asking about where they’ve been, asking where I should go, what they would do if they were going here or there. Share what your passionate about.

What do you to do beat those post-travel blues and remind yourself of life not at home?

About the AuthorHeather is passionate about three things: 1) traveling; 2)humanity; and  3) education. In 2012, upon earning her Integrated Studies degree in History & Political Science, she is leaving her life in Salt Lake City, Utah to live the life of an expat. With only the intention to travel, she is leaving the planning and itinerary to where the trade winds of the universe send her. Follow Heather’s journey on her blog, HeathersHarmony, onTwitter and Facebook.

About the Author

Diana Edelman is an avid traveler who recently spent four years living as an expat. Most notably, Diana spent nearly three years in Chiang Mai, Thailand where she worked with Save Elephant Foundation to raise awareness about the realities of elephant tourism. Currently based in Las Vegas, Diana works in many industries as a publicist, social media expert, content creator and journalist. The founder of Vegans, Baby, you can normally find her hanging out at vegan restaurants around town, exploring the beauty of the desert southwest or camped out at a coffee shop banging on a keyboard. The co-founder of the Responsible Travel & Tourism Collective, Diana has spoken at conferences about travel blogging and responsible tourism.

11 Comments on " 5 ways to get over being travelsick "

  1. walkingon travels March 3, 2012 at 12:13 am · Reply

    Love it! I have a hallway of travel memories we are building with every trip. I just have to remember not to go to crazy on the number I print out. Our hallway isn’t that big! Great tips for keeping the travel bug alive when you get home or are just in between travels. We do several of these while we wait to go on our next adventure.

    • Diana March 5, 2012 at 7:24 pm · Reply

      When I got home from my first trip in a few years, I have 700 photos on my camera. I had them all printed, then went to Goodwill and grabbed cheap and cool frames and framed about 10 I loved. There were days I would just stand in front of the photos I had framed and stare at them to help me get over the travelsick! It definitely helps!

  2. Christy @ Technosyncratic March 6, 2012 at 7:18 am · Reply

    I do a lot of travel planning for my next trip – pinning on pinterest, looking up cool destinations, watching travel documentaries…. I just think of it as my “research” period! 🙂

    • Diana March 8, 2012 at 1:56 pm · Reply

      Great idea!!! When I get all wanderlusty and travel sick, I do the same! 🙂

  3. Britany Robinson March 6, 2012 at 4:55 pm · Reply

    I just discovered meetup.com and found its a great resource for meeting like minded travelers now that I am semi-permanently grounded in NYC. I actually attended a travel writers meetup the other night that was so inspiring and helpful. If you miss travel, and live in a medium to large city, here are likley a handful of travel groups meeting up that you can join!

    • Diana March 8, 2012 at 1:54 pm · Reply

      Great suggestion!!!

  4. George April 10, 2012 at 12:20 pm · Reply

    Hi Diana,

    Another great suggestion to connect and meet with locals is Yelp! It helps if you’re already a Yelper, but Yelp meetups are open to everyone 🙂

    • Diana April 12, 2012 at 2:48 pm · Reply

      Great idea!

  5. Nicholas Marks May 19, 2012 at 7:07 pm · Reply

    I completely agree with this list. I particularly like hanging up my own photos, whenever people come over they ask me about my trips and it brings up good memories.

    • Diana May 23, 2012 at 2:18 pm · Reply

      They really do! When I got back from Croatia my first time, I printed out my photos and went to Goodwill and bought funky frames. Then, I put them in the frames and up on the mantel to look at whenever I got travel sick.

  6. Agness (@Agnesstramp) October 15, 2012 at 4:37 am · Reply

    Diana, thanks for superb advice. I feel homesick sometimes and I always go grab some local food as well :):) it helps!

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